Breathing exercises

Physiological Effects of Yoga Breathing Techniques for Relaxation or Stimulation.
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Physiological Effects of Yoga Breathing Techniques for Relaxation or Stimulation.

Breathing exercises, Pilates and Yoga

Physiological Effects of Yoga Breathing Techniques for Relaxation or Stimulation.

What types of Yoga Breathing are there and what are they good for? The most gentle yoga breathing is Savasana (Corpse Pose). This is usually used at the end of a yoga class to create a relaxed state. Pulse mediated relaxation breathing was devised more recently by Dr Vijay Pabbathi, from whom I have learned [...]

By Nicholas Evans|2026-07-17T18:23:46+01:00July 17th, 2026|Breathing exercises, Pilates and Yoga|0 Comments

Gastric Reflux and physiotherapy treatments
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Gastric Reflux and physiotherapy treatments

Breathing exercises

Gastric Reflux and physiotherapy treatments

Gastrioesophageal reflux disease (GERD or GORD) is a common condition, especially as people get older, where small amounts of the stomach contents move upwards into the oesophagus, causing a burning sensation due to the high acidity of the stomach contents. Many people do not get symptoms, only discovering they have GERD/GORD when they have tests [...]

By Nicholas Evans|2025-12-01T13:58:07+00:00November 5th, 2019|Breathing exercises|0 Comments